

About me
My work ties together the philosophies of Taoism, Qigong and Yoga to bring you meditations, movement and energy cultivation to help heal the body and mind, to restore vitality and balance in a grounded, practical way.

With over 30 years of study and practice in Taoism, energy cultivation, and healing, I know that wellbeing comes from balance in the body, mind, and the flow of prana, qi, or energy that connects them.
This is the main purpose of my work, to help you to find that connection of mind and body through your own life force. This is where true strength and vitality lies.
My approach is practical and compassionate. My aim is to empower you to take an active role in your own healing, so my teaching and healing focuses on helping you to understand how your energy flows, and how to work with it to ensure health and wellbeing.
Currently based in southern Sri Lanka, I offer one-to-one sessions, classes, and workshops for those who wish to deepen their connection to body, breath, and energy, and who want to live with a grounded sense of balance and wellbeing.
Some of the ways I can work with you are:
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qigong energy cultivation
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yoga training (group and individual)
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energy building training
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guided meditation and relaxation
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karmic and spiritual pain relief
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pain relief (physical and emotional)
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energy healing for body and mind
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energy training to gain relief from the symptoms of Parkinson's disease
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enhanced circulation
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therapy for arthritis and varicose veins
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practices for blood sugar and cholesterol control
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practices for joint and spine pain relief.
Meet Manawa
Manawa discusses how we can connect our energy with the environment that surrounds us through the ancient practice of Qigong, to cultivate peace and harmony in our lives.
